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Outdoor Yoga

Yoga Classes

Wellness

With my many years of experience with running, ultra running, cycling, swimming, yoga and weight training. I have brought this all together in my approach to health and wellness. 

In my free time I enjoy hiking, walking and playing with my two pups, Gracie and Marcus along with my husband. I also LOVE experimenting growing various herbs and vegetables in our garden. 

 

Hello, My name is Marybeth Montella. I am a wellness professional. I am a certified personal trainer, 200 Trained Yoga Teacher and lifelong wellness enthusiast!! Wellness Done Well is my motto and my business.  My goal is to guide my clients to feel comfortable in their own bodies with gaining awareness of their bodies in space.

ABOUT

What Got Me Into Wellness

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I have always loved being active, it has always been part of my life.As the years have gone by I really treasure the ability to move. I have had some impactive autoimmune disease through the years and gratefully I have been able to modify movement so I can continue my love affair with exercise/movement. I do use these terms interchangeably. At this point in my life my passion is to assist others with keeping movement in their life!

Past Races

Victoria Watkins , MA

“I have been training with Marybeth for over a year and it has been an amazing decision in my health and fitness journey. Not only is she a great personal trainer she is also full of knowledge about nutrition, stretching and fitness gear. She makes each training session enjoyable and makes sure to teach the why behind new exercises."
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